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CBT
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Thinking Traps
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Irrational Beliefs
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Happy Thoughts
Crisis resources
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Suicide Prevention
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Domestic Violence
Helpful Websites
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National Alliance on Mental Illness (NAMI): https://namiut.org/
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Utah Support Advocates for Recovery Awareness (USARA): www.myusara.com/
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United Way 211: https://211utah.org/
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Substance Abuse and Mental Health Service Administration (SAMHSA): https://www.samhsa.gov/
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National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/index.shtml
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Utah Pride Center: https://www.utahpridecenter.org/
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